cultivate inner joy

 

Are you a creative entrepreneur juggling multiple tasks and feeling overwhelmed? The Thrive Coaching Program is here to help. We use our Say No With Love Method™ to help you envision and create a life that you don't feel the need to escape from. Through personalized coaching, we focus on personal growth, mindset shifts, and managing your energy. Let's turn your dreams into a consistent reality in your life, permanently.

 
 

Does this sound familiar?

You never seem to be able to make quality time for everything in your life. And this is creating a feeling that something is missing or that you have to compromise.

You struggle to make space for your creative work, business, and life, and when you do manage to wiggle in a bit of work on that passion project, you are riddled with guilt for making time for something that isn’t even paying your bills (yet). (Writers, I see you here!)

You get easily frustrated when perfection doesn’t show up in your life and feel like you are being pulled in 100 directions. 

 
 

We have the solution ↓

how to cultivate balance and ease?

the thrive coaching program

Our Coaching calls with Chelene Knight are designed to assist you in uncovering and addressing the barriers that may be hindering your progress. With Chelene's skill in active-listening, certified mindfulness facilitation, and thought-provoking questions, you'll explore the core of your challenges and gain valuable insights to move forward.

What do we believe is possible for you?

Transformation begins when we change the way we perceive various aspects of our lives, including ourselves. It all starts by digging deep into the root causes of our challenges – examining our thought patterns, belief systems, the environments we inhabit, and how we absorb information. Self-reflection is the cornerstone of this journey. You will, over the course of the program, overcome self-doubt, and rid yourself of limiting beliefs.

While many people often ask, 'How can I find more time?' or 'How can I boost my energy?' Our approach is different. We encourage you to identify the energy drains in your life, a highly personalized exploration.

In terms of community, clients often realize they've been surrounding themselves with the wrong people. After working with BSC, they gradually shift their connections.

Key Takeaways

Empowerment: You have the ability to control how you present yourself in life and in the world.

Start Small: Transformations can begin by focusing on one thing at a time.

Values Matter: Recognize that what's important to you holds value – it's not just a personal issue; it's a meaningful pursuit.

Note: If you are a forever writers club member, please sign up for Thrive internally, inside the club space!

 

The Say No With Love Method provides a complete mindset shift

The Thrive coaching program is an intensive, virtual coaching program for anyone looking to prioritize and manage their work/life balance, increase their energy, and strengthen their sense of self and purpose and walk away with a Thrive Master Plan for making space for all the things!

 
 

The Thrive Coaching Program is led by award-winning writer, Chelene Knight! Learn more about your coach here

 

What is coaching?

The coaching experience can vary depending on the coach you choose to work with. In general, coaches undertake a structured process that involves assessing your current circumstances, identifying your desired goals, and then collaboratively working to bridge the gap between the two. The success of this partnership hinges on the compatibility between the coach and the client, as it is essential to establish a foundation of trust in order to effectively progress toward your objectives

  • Coaching is not the same as therapy, nor is it a replacement for it. Our coaching works well in tandem with therapy since we do understand the power of cognitive behavioural therapy.

  • Coaching focuses on what's possible now and in the future while helping you overcome self-doubt and build self-trust. Another reason our program is a great supplement to folks are are currently working with therapists.

  • Coaching can help you navigate barriers, creating growth, and improving what's not working.

  • Coaching offers undistracted, non-judgmental, and objective deep listening.

Coaching calls with Chelene Knight are designed to assist you in uncovering and addressing the barriers and limiting beliefs that may be hindering your progress. With Chelene's skill in active-listening, certified mindfulness facilitation, and laser-focused coaching techniques, you'll explore the core of your challenges and gain valuable insights to move forward. We highly recommend scheduling follow-up sessions for continued support.

 
 

Here’s what we will accomplish

❤︎ We will have a 60-minute orientation call to tour the client space and get you set up.

Through the 7 modules and 6 coaching call sessions with your professional coach:

❤︎ We will discover and define how you want to show up so that we can start building your sustainable foundation to hold everything you want to prioritize. This includes building out habits, routines, and boundaries.

❤︎ We will learn how to let go of practices, relationships, narratives, and beliefs that no longer serve you so that you can make healthy space for your seasonal priorities. Yep, we gotta address the shame and guilt.

❤︎ We will create and grow your Thrive outline so that you continue to flourish, and lean into a more balanced way of living.

 
 

 

After completing the Thrive Coaching Program you will have healthy and sustainable habits & routines, have increased energy, a clear process for aligning seasonal priorities, and walk away with a clear project and action plan for for whatever it is you want to make more space for.

Note: If you are a forever writers club member, please sign up for Thrive internally, inside the club space!

 

 
 
 

In this episode of WHAT WE’RE DOING WHEN WE SHOULD BE WRITING, Chelene shares more about her books, how the Thrive Coaching Program was built, and how it helps busy creatives find more authentic space to do the things they love.

 

 
 

The THRIVE program includes:

➡️ THRIVE PROGRAM MODULES

➡️ 6, 1-on-1 video coaching calls with your coach to discuss progress and work through feedback on exercises (literally where the magic happens)

➡️ weekly voice memo/video check-in/support

➡️ lifetime access to the Forever Writers Club or the Mindset Room, and eventually the Creative Entrepreneur private community.

➡️ private space to connect with other Thrive clients

➡️ feedback on your Thrive project plan

➡️ unlimited weekly and monthly live events

➡️ a wellness gift pack (this is a fun gift!)

➡️ access to optional group sessions/recordings

 

BONUS!! The Thrive program also includes monthly livestreams where you can relax, be inspired, contribute or just listen. You can also meet other Thrive clients. We have a monthly “Hype up & Hot Seat” session for clients and a monthly get inspired Self Care session themed to follow Dr. Zoe Shaw’s book A Year of Self Care!


1:1 client testimonials

 
 
 
 
 
 
 

Frequently Asked Questions

1. Do you have a payment plan? Yes, we offer a payment plan for the Thrive Coaching Program. You have the option to either pay the full fee of $4,400 upfront or divide it into four equal payments. If you choose to pay in full, you will also be entitled to book a bonus call with your coach.

2. Are there specific program start dates? The Thrive Coaching Program begins on the first Tuesday of every month, starting in March 2023. You can sign up at any time, but please be aware that spots are limited, so it's recommended to secure your spot early.

3. What days are available for coaching call sessions? Coaching call sessions are scheduled based on coach availability. Currently, Chelene is the main coach, and coaching calls are available from 10 am to 4 pm PST on Mondays, Tuesdays, and Thursdays. If you require sessions outside of these times, please discuss this with your coach during your alignment call.

4. What do I need to have in place before I work with you? Before starting the program, you should have a strong desire to reprioritize how you show up in your daily life. It's essential to articulate what you want to make space for so that your coach can provide you with customized resources.

5. How do I know if I am the right person for this program? You are the right fit for the program if you are tired of making excuses about not making space for your current priorities and are ready to build a sustainable foundation for your life.

6. What kinds of people do you work with? We work with individuals who want to prioritize balance in their lives. Whether you are a photographer, writer, chef, crafter, designer, beauty and fashion consultant, influencer, content creator, musician, or a busy professional who is also a parent – if you need more balance and a formula for prioritization, our program is designed for you.

7. What happens from week to week in the program? You will work on one intensive module at a time and then you’ll have access to your “call prep module” which will allow you time and space to have your detailed call with your coach. It is during these calls that you will do any troubleshooting necessary and begin to implement what you’ve learned in the previous module.

8. How do I work through the 15 modules? After your 1:1 live orientation, you will receive access to the Thrive Coaching Space. Modules are unlocked sequentially, and it is recommended to start each one at the beginning of a new week. Throughout the program, you will have opportunities to submit exercises, and you will receive prompts to book sessions with your coach.

9. What will the orientation cover? During the orientation, we will guide you on how to navigate the Thrive space. It's also a time for you to ask questions and celebrate your investment in yourself.

10. Will I be able to interact with other Thrive clients? Yes, you will have the opportunity to interact with other Thrive clients, and we will provide more details during the orientation.

11. What if I cannot afford the fee? Do you offer discounts? We do not offer discounts for the Thrive Coaching Program. However, Breathing Space Creative provides a range of free content and workshops that may be suitable for your needs. Please explore our website offerings for more information.

12. What should I do if I want to take the program more than a few months from now? To secure your spot, it's advisable to book your alignment call and pay the retainer fee. Since there are limited spots available each month, reserving your space early guarantees your enrollment.

13. How many spots are there? The Thrive Coaching Program is limited to 10 clients per month. If all spots are filled, we will maintain a waitlist, and you will receive an email notification when a spot becomes available.

14. What is your refund policy? Breathing Space Creative is a small business, and we highly value the work we do. We request that our clients also honor and respect our refund policy, which states that there are no refunds once you've signed up for the Thrive Coaching Program.

 
 
 

When you apply, what happens in your Thrive Coaching Alignment call?

Remember, the alignment call is a prerequisite to signing up for the Thrive program. It is not a sales call or a call to seek advice. It’s sole purpose is to assess program fit. During your 30-minute call we will talk about …

  • why you are a fit for the program

  • your biggest concern right now as it relates to your creative life

  • the Thrive framework

  • communication and what to do in the program when "life happens"

  • payments (cause we are all about transparency!)

  • timelines and possible start dates! ↓

Note: If you are a forever writers club member, please sign up for Thrive internally, inside the club space!

 
 

Not ready for the full program? Work with Chelene as a Coach on a call by call basis ↓